Healthy chicken fajitas

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This fajita recipe filled with grilled chicken and peppers and onions always gets rave reviews from everyone.  My daughter, Ria,  first introduced me to this easy and delicious recipe for chicken fajitas.  Not only is it nutritious but it is very filling as well.  You can buy the fajita seasoning from the store or you can just rustle up these ingredients from your kitchen to make your own.  Instead of using store bought fajitas, I ended up making roti (Indian bread from wheat flour) and used it to make a even healthier fajita.  

What you need:

2 small onions sliced

3 bell peppers, any color

1 lb boneless chicken 

2 tbsp oil

1 lemon

1/4 cup cilantro

1/2 cup sour cream (optional)

1/2 cup guacamole (optional)

6-8 tortillas

For seasoning:

1 tbsp chili powder

1 tsp onion powder

1/2 tsp cumin powder

1/2 tsp coriander powder

1/2 tsp paprika

1/2 tsp black pepper powder

1 tsp garlic powder

1 tsp salt

1 tsp sugar

How to make:

  1.  Preheat the oven to 200 degrees centigrade .  Mix all the spices for the fajita seasoning in a small bowl and set aside.
  2. Cut the onion and bell pepper into 1/4 inch wide strips.  Slice the chicken breast into thin strips as well.img_7268
  3. Add the vegetables and chicken to a casserole dish and drizzle the vegetable oil over them.  Throw in the fajita seasoning and toss well so that everything is well coated in oil and seasoning.

img_72734.  Bake in preheated oven for 35-40 minutes, stirring once half way through.  Squeeze the juice from the lemon on the top of the chicken and vegetables after they come out of the oven.

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5.  Get the tortillas ready by toasting each tortilla in a dry skillet over medium heat until light brown on each side (I made the Indian roti from wheat flour).

6.  Now scoop  a small amount of chicken and vegetables into the center of each tortilla.  Top it with guacamole and/or sour cream.  Enjoy!

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