Spinach and mushroom soup

img_0894

Cold winter evenings call for hot and hearty soups with a side good nutrition thrown in!   I had some spinach and mushrooms which are good for soups separately on their own.  I decided to experiment and combine both.  The result was a yummy soup which was loved by the whole family! Makes about 4 servings.

What you need:

1.5-2 cups chopped spinach

1 medium chopped onion

1 tsp ginger finely chopped

2-3 gloves garlic chopped

200 gm mushrooms sliced

1 1/2 cups milk

2 cups water

1 tbsp cream

1 tbsp butter

1 tbsp wholewheat flour 

salt to taste

fresh ground black pepper

1 tsp coriander leaves finely chopped

How to make:

  1.  Boil spinach in a little water, along with chopped onion and ginger (you can also do this in a microwave) till the spinach leaves are soft.  Cool and then grind in a blender.  Keep aside.
  2. In a pan, add butter and melt.  Now saute the chopped garlic till it begins to boil.  Now throw in the sliced mushrooms and stir till the mushrooms start to release water.
  3. Add the flour and saute for 3-4 minutes, stirring frequently.
  4. Add the black pepper and saute for half a minute.  Then add the spinach mixture and stir well.
  5. Add the water followed by milk.  Mix well and add the salt.  Keep on low heat and let the soup simmer till it starts to thicken. (about 5 mins)
  6. Add the cream and the coriander leaves and stir well.
  7. Serve hot.  Enjoy!

img_0896

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s